Wednesday, September 17, 2014

Day Eight

Day Eight:
        Today was rough since I was quite hungover from yesterday.  I tried to get back on track immediately and lasted until dinner at which time I decided I needed a good meal; oven baked chicken fingers and french fries, in order to feel better. I did not count calories but I'm assuming my daily total it was within a normal range but definitely not within the 500 calorie protocol.  Oh well, back on track tomorrow.

Today's weight: 165 pounds, up two from yesterday morning.

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